Achieve hormonal balance and get rid of your PCOS ailments! Our dedicated team works continuously to ensure that you get a better quality of life. With an individual and evidence-based approach, we will help you achieve hormonal balance.

Initial consultation
During your first consultation with our health specialist, we will discuss your medical history, dietary habits and lifestyle factors to gain an understanding of your situation. With this information, we will work together to set achievable goals and support you throughout the process.

Initial consultation

Follow-up
After your first consultation, we will create an individual plan that suits your needs. Our PCOS packages offer an initial consultation and 4 or 8 follow-up appointments, where our team will be available by phone or email to provide guidance and support throughout your health journey. During our follow-up sessions, we will monitor your progress and health situation and adjust your follow-up plan as necessary. We provide guidance to help you deal with any challenges. Our follow-up appointments are tailored to your specific needs, with either 15 or 30 minute sessions.

Follow-up classes

At VektKlinikken, our team is dedicated to supporting you in treating PCOS and achieving a better quality of life. We understand that managing PCOS can be complicated, and we offer evidence-based and individualized approaches that meet your needs and your daily routine.

Our team works together to create a plan after assessing your medical history, current health status and specific goals. We offer ongoing support and guidance, and help you make the necessary lifestyle changes that can improve your health and quality of life.

Customized PCOS Health Plans: We understand that PCOS affects everyone differently, which is why we offer customized treatment plans created by our specialist team. Our plans are developed based on your medical history, current health status and individual goals and include nutrition, exercise and lifestyle changes.

Expert support and guidance: Our team provides professional and ongoing support and guidance throughout your journey, providing you with the resources you need to achieve your long-term goals for treating PCOS and improving your overall health and quality of life.

Hege Hasler, an experienced nurse and personal dietitian (PK), speaker and author of five books. With over 28 years of expertise, she specializes in PCOS, metabolic issues and dietary guidance for weight loss. Hege is passionate about increasing the motivation for life change in her clients.

As one of Norway's foremost Eurodiet practitioners, Hege has the recognized responsibility for certifying new Eurodiet supervisors across Scandinavia, and demonstrates her exceptional expertise in this field.

1. What is PCOS and how is it diagnosed?

PCOS, or polycystic ovary syndrome, is a hormonal disorder that affects women of reproductive age. Diagnosis usually involves a physical examination, medical history review, and blood tests to assess hormone levels by your doctor or gynecologist.

2. What are the primary symptoms of PCOS?

The primary symptoms of PCOS include irregular menstrual periods, excess hair growth, acne and weight gain. However, symptoms can vary between individuals, and some may not experience any symptoms at all.

3. Can PCOS be effectively treated with lifestyle changes alone, or is medication necessary?

PCOS can be managed effectively with lifestyle changes, such as a healthy diet and regular exercise. However, medication may also be necessary and is determined by your doctor.

4. What lifestyle changes are recommended to treat PCOS?

Lifestyle changes recommended to treat PCOS include regular exercise, a healthy diet, weight loss, and stress reduction. These changes can help regulate hormones, improve insulin resistance and reduce symptoms.

5. What medications are commonly used to treat PCOS?

Different medicines are used. These must be determined by your doctor.

6. Can PCOS lead to other health problems, such as diabetes or heart disease?

Yes, PCOS can increase your risk of developing other health problems such as type 2 diabetes, high blood pressure and heart disease. It is important to treat PCOS effectively to reduce the risk of developing these conditions.

7. What are the warning signs and symptoms of PCOS? 

Danger signs and symptoms of PCOS can include irregular periods, excessive hair growth, acne, weight gain and difficulty conceiving. However, it is important to note that not everyone with PCOS experiences all of these symptoms.

8. What resources and support does VektKlinikken offer to help me treat PCOS? 

VektKlinikken offers personal and evidence-based approaches that meet individual needs, goals and daily routines. Our team of experts provides ongoing support and guidance to help you treat PCOS effectively through lifestyle changes that improve overall health and well-being.

9. How often should I have follow-up lessons, and what will be assessed during these lessons? 

The frequency of follow-up sessions will depend on your individual needs and progress, as determined by our healthcare staff. During these sessions, we will assess your symptoms and progress and adjust your treatment plan as needed to help you reach your health goals.