The practical diabetes book

Get control of your blood sugar, lose weight and get healthier!

Do you have insulin resistance, pre-diabetes or diabetes 2 and are you wondering what you can do to be better?
Follow the application will stabilize blood sugar, and you go down in weight, improve blood pressure and cholesterol, suppresses inflammation and get better sleep and energy, and you can reduce any medication use or be completely medication-free.

From the contents:

  • A complete 6-week lifestyle program that shows you how you day by day can change habits and get healthier and healthier
  • Recipe on more than 90 gorgeous, blood sugar-friendly dishes – breakfast, lunch, dinner, dessert and healthy sweets. Many of the dishes are gluten- and lactose-free, and all recipes have nutritional calculations
  • Shopping lists and weekly menus
  • A simple program of physical activity that fights high blood sugar and diabetes 2
  • Great advice for a better night's sleep and sex
  • The facts gives you knowledge about how blood sugar and intestinal health acting on the weight and lifestyle diseases
The practical diabetes book

You can buy the book here

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